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Showing posts from June, 2017

What do your social circles have to do with it?

Dementia prevention can be fun. The latest study I am going to tell you about is how your social connections can be so important in preventing dementia. Your social circles and the activities you take part in have proven to decrease your chances of developing dementia.  A 10 year study showed that being involved in groups with social interaction and intellectual stimulation is important to preserving mental function. That is great news for you. Getting involved in activities outside of sitting on the couch watching T.V. keeps your brain sharp and is fun too.  You can grow and develop new brain cells right up until your brain quits working completely. Growing brain cells takes effort but who says that effort can't be fun. Getting involved in activities and especially donating your time to organizations that need your help stimulates your brain and grows brain cells. You will also experience the added benefit of contributing your knowledge and time in a meaningful way an