Don't Let Eye Strain Turn into Pain: 3 Easy Ways to Avoid a Computer Headache By Emma C | Jun 25, 2019 facebook Toggle navigation Screens have become a part of everyday life. From smartphones to tablets to laptops, very few people go throughout their day without interacting with a screen. There is so much these devices can help us do -- from surfing the web to watching videos to ordering groceries, the options are endless. And with the average American family spending $1,700 on clothing every year, online shopping is a popular activity, too. But staring at a computer screen all day can be harmful and can sometimes result in a headache. So if you spend long hours on your computer, here are a few tips to help prevent a computer headache. Work in the Right Lighting If you're one of the Americans who read an average of 12 books every year, you should understand how having the right lighting while reading something is important. When you'